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Showing posts from July, 2015

Chick Chick Chick Chick Chicken

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Chicken is fantastic source of protein and has lots of health benefits. It is also incredibly versatile, making it a staple for dinnertime. However, chicken can get a bit boring after a while as we tend to cook the same dishes time and time again. So this week I have been experimenting with some new, filling (always important for me), healthy and, importantly, tasty chicken dishes to liven up dinner time! Moroccan Chicken with Sweet Potato Mash (serves 4) This tasty dish is surprisingly quick and easy to cook, injecting a taste of Morocco into you mid-week meals! Tonight we fancied a lighter dinner so had it alone; bulk it up by serving with a big helping of green beans (or alternative). Adapted from BBC Good Food! 1. Peel and boil 1kg of sweet potatoes in a pan of salted water for 15 minutes (or until soft). 2. While the potatoes boil, take four chicken breasts and coat in a spice mix (1tsp cinnamon, 1tsp cumin, salt and pepper). Heat up a pan with 1tbsp of olive oil (or p