As the saying goes: 'Eat breakfast like a king...'
Breakfast! The most important meal of the day (and by far my favourite). It is genuinely the first thing that I think about it the morning, and I often go to bed thinking about what I will have for breakfast the next day. If you have no idea what I am talking about then clearly you have not discovered the wonders of this magical meal: 30 minutes peace and a plate/bowl of good food before the chaos of the day begins! My main issues with breakfast include cost (hello £3 box of muesli that I could finish in two bowls) and not feeling full (see previous aside). Take a look below for some of my favourite breakfasts that are good for the waistline (and purse strings) and will keep you full all morning: Healthy Banana Pancakes (for one "hearty" appetite) Guilt free pancakes? Need I say more? Get inventive and experiment with your toppings. Enjoy! 1. Blitz together two eggs, one banana and a scoop of your favourite protein powder (this makes my preferred consistency. If ...